Strawberries, raw nutrition facts and analysis.. 11 rows Strawberries, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 152 g of.
The heart-healthy and anti-cancer power of organic strawberries comes from their phytonutrient content, while the potassium in strawberries helps maintain normal blood pressure. Research.
How Much Fiber Is There in a Small Apple? SFGATE . Web How Much Fiber Is There in a Small Apple? Fiber Content. A small, raw, unpeeled apple weighing just over 5 ounces provides 77 calories and 3.6 grams of fiber, an... Health Benefits. Because it’s high in. How Much Fiber Is There in a Small Apple? SFGATE from www.nugofiber.com Web A little-peeled apple has roughly 30 percent less vitamin c as well as potassium. In contrast, a medium-sized unpeeled apple contains 95 calories and 4.4. Source: www.verywellfit.com Web Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams Sugar: 10.4. Source: i0.wp.com WebIs one apple a day enough fiber? Fiber Payout: 5.5 grams of fiber per medium fruit, including the peel. The fiber content of one medium fruit with the skin on is adequat...
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